How to Check Breast Cancer at Home

ms<sld wjOdkfuka .e<fjkak ksjfia§u mshhqre mÍlaIdjla lr.kakd whqre

ldka;djkag je,f`ok ms,sld w;ßka f,dalfha nyq,ju mj;skafka mshhqre ms,sldjhs'ta jf.au ,xldfõ;a ldka‍;djka w;r nyq,ju mj;sk ms,sldj;a fuhhs' b;ska wo wms ;SrKh l,d mshhqre ms,sldjla we;aoehs y÷kd.kafka flfiao hkak Tn oekqj;a lrkak' fudlo fï .ek l,a ;shd y÷kd.kak mq¿jka jqfkd;a mshhqre ms<sld iïmQ¾Kfhkau iqj lr.kak mq¿jka'ldka;djka úiska uilg jrlaj;a fuf,i mshhqre mÍlaIdjla lr.kakjd kï ms<sld wjodkfuka .e<fjkak mq¿jka fõú' Tng ;u ksjfia §u mshhqre mÍlaIdjla lrk whqre fï ,smsfha ;sfhkjd' mska;+r iys;j we;s ksid th Tng ;j;a meyeÈ,s fõú''

mshhqre ms<sldjla‌ uq,skau y÷kd.kakg kï iEu ldka;djla‌u uilg jrla‌ wksjd¾hfhka" mshhqre mÍla‌Id lr.; hq;=hs' 

Tn l< hq;af;a legm;la‌ bÈßfha oE;a fomig ;nd f.k" bka wk;=rej oE;a ysig Wäka Tijdf.k yd oE;a b`.u; ;ndf.k mshhqrej, my; oela‌fjk fjkia‌lï ;sfíoehs ne,Suhs' 

tkï mshhqrefõ .eá;a;la‌ 

mshhqrej, .eiSula‌ 

mshhqrej, yevfha fjkila‌ 

fodvï f,,a,la‌ fuka ifï fjkila‌ 

;k mqvqfõ fjkila‌ ;sfíoehs mÍla‌Id lsÍuhs' 

oEf;a we.s,s tla‌lr we.s,s ;=vq ;=<ska mshhqre ljdldrj fiñka msßuÈñka .eg fyda iug háka >kùula‌ fyda ;sfíoehs n,kak' 

jï w;ska ol=Kq mshhqrej;a ol=Kq w;ska jïmshhqrej;a mßla‌Id lsÍu fhda.H fõ' wjidkfha§ udmg we.s,a, iy onr we.s,a, wdOdrfhka ;k mqvq fiñka ñßld reêrh fyda Èhr msgfõ oehs fyd¢ka mÍla‌Id lr n,kak' 

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